
What activity do you want to return to?
A hike, a run, a sport with friends, physical work or an active day with family. Tell us what still feels difficult and what you hope to do more comfortably.

Describe the injury as it is today.
Share when it began, how it happened, what care you've tried and what's changed. Note pain, limited movement, instability or reduced confidence, along with any diagnosis, procedure or rehabilitation advice. Your goal can be recreational or part of work and daily life.



Typical issues shared with us:


Shoulder & rotator cuff tears

Hip injuries

Fractures & persistent injuries

Foot, ankle & plantar fasciitis

Tendinopathy & muscle/tendon tears
All treatments offered are backed by clinical studies.See the research
Sports & old injuries
6 studies- The roles and therapeutic potential of mesenchymal stem/stromal cells and their extracellular vesicles in tendinopathies. (2023)
- Regenerative properties of bone marrow mesenchymal stem cell derived exosomes in rotator cuff tears. (2025)
- Current Concepts in Orthobiologics for Achilles Tendon Injuries: A Critical Analysis Review. (2024)
- Effect of cell therapy with adipose-derived stem cells in the treatment of acute rupture of the Achilles tendon in humans. (2024)
- The Use of Platelet-Rich Plasma and Stem Cell Injections in Musculoskeletal Injuries. (2024)
- Regenerative therapies for femoral head necrosis in the past two decades: a systematic review and network meta-analysis. (2024)
Connect assessment with the activity goal.
A clinician may consider the injury history, current activity demands, examination and relevant imaging. Discuss the options that fit the findings, the role of rehabilitation, and how a proposed procedure would fit with other care. Ask what signs or measures will guide a return to activity.

A plan for your injury, activity and budget
Your proposal names the treatment, the clinician and appointments, rehabilitation or other care included in the plan, planned follow-up and the full price. Stay, support and extras are listed separately.

Clinical review
We review your diagnosis, records and current care to confirm whether a relevant approach is available.

Named treatment
Your proposal names the treatment, the preparation and the appointments proposed for your situation.

Planned follow-up
Follow-up appointments and recovery monitoring are included in your proposal so you know what to expect.

One written total
One written proposal lists the full treatment price. Stay, support and optional extras are shown separately.